Savoy cabbage is famous for it’s unique texture and flavour which make it a versatile side dish that complements almost any meal. One of my favourite ways to prepare it is with a touch of butter and cream, creating a dish that’s both rich and satisfying. If you’re looking for a simple and delicious savoy cabbage recipe, this one is sure to become a favourite in your household.
How To Make Savoy Cabbage Recipe Overview
This savoy cabbage recipe is a delightful side dish that pairs perfectly with almost any main course. It’s creamy, buttery, and has a hint of nutmeg that makes it irresistibly tasty. You can whip this up in just about 20 minutes, making it an excellent choice for a quick and satisfying side. This recipe serves about four people.
Ingredients
1 large head of savoy cabbage, sliced
This forms the base of the dish, providing a delightful crunch and mild flavour.
6 tablespoons butter
The butter adds richness and helps caramelise the cabbage.
½ cup heavy whipping cream, or to taste
The cream creates a luscious, smooth sauce that coats the cabbage.
¼ teaspoon ground nutmeg, or to taste
Nutmeg adds a warm, subtle spice that enhances the overall flavour.
Salt and freshly ground black pepper to taste
These essential seasonings bring out the natural flavours of the cabbage and cream.
Instructions
- Prepare the Cabbage: Remove any damaged outer leaves from the savoy cabbage. Slice the cabbage into thin strips.
- Cook the Cabbage: In a large skillet, melt the butter over medium heat. Add the sliced cabbage and sauté for about 10-12 minutes, or until the cabbage is tender and slightly caramelized.
- Add Cream and Seasonings: Reduce the heat to low and stir in the heavy whipping cream. Add the ground nutmeg, salt, and freshly ground black pepper to taste. Cook for an additional 3-5 minutes, allowing the cream to thicken slightly and coat the cabbage.
- Serve: Transfer the creamy savoy cabbage to a serving dish and enjoy it as a delightful side.
Nutritional Value (per serving)
Calories: 180
Fat: 16g
Saturated Fat: 10g
Cholesterol: 50mg
Sodium: 150mg
Carbohydrates: 7g
Fiber: 3g
Sugar: 3g
Protein: 2g
Also Try: Transform Your Veggies with This Easy Smoked Cabbage Recipe
FAQs
What is savoy cabbage best used for?
Savoy cabbage is best used for its tender, crinkled leaves that are perfect for both raw and cooked dishes. It’s excellent in salads, soups, and stews due to its mild flavor and ability to hold up well during cooking. It’s also ideal for stir-fries, stuffed cabbage rolls, and sautéed dishes, adding texture and nutrition to any meal.
What is the difference between savoy cabbage and regular cabbage?
Savoy cabbage has crinkled, tender leaves and a milder flavour compared to regular cabbage, which has smooth, dense leaves and a stronger, more peppery taste. Savoy cabbage is more delicate and versatile for raw and cooked dishes, while regular cabbage is sturdier, making it ideal for hearty recipes like coleslaw, soups, and stews.
Is savoy cabbage better raw or cooked?
Savoy cabbage is delicious, both raw and cooked. Raw, it adds a crisp texture and mild flavour to salads and slaws. Cooked, it becomes tender and slightly sweet, making it perfect for sautés, soups, and stir-fries. The choice depends on your dish and personal preference, as both preparations highlight its unique qualities.
What is the healthiest way to eat cabbage?
The healthiest way to eat cabbage is raw, as it retains all its nutrients, including vitamin C, fibre, and antioxidants. Raw cabbage can be added to salads, slaws, and smoothies for maximum health benefits. Lightly steaming or sautéing cabbage is also healthy, preserving most of its nutrients while making it easier to digest and enhancing its natural flavours.
Can I use a different type of cabbage for this recipe?
Yes, you can use a different type of cabbage for this recipe. Green cabbage or Napa cabbage can be good substitutes. While the texture and flavour might vary slightly, green cabbage will provide a firmer bite, and Napa cabbage will offer a milder taste. Adjust cooking times as needed to achieve the desired tenderness.
Conclusion
This savoy cabbage recipe is a family favourite in my home. It’s quick, easy, and incredibly versatile. Whether you serve it alongside a hearty roast or as part of a lighter meal, it’s sure to be a hit. Give it a try, and I hope it becomes one of your favourites, too!